You are Not Responsible For Anyone Else’s Happiness: 3 Tips for Preserving Your Mental Health During Periods of Change

Self-Improvement

You are Not Responsible For Anyone Else’s Happiness: 3 Tips for Preserving Your Mental Health During Periods of Change

Anchor

(Check out the accompanying YouTube video here: https://youtu.be/KeuWLeS5QKs) Birthdays are always a good time for reflection.  While I rummage through memories and experiences this week, I’ll share three thoughts you might get some value from:

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What The Solar Eclipse Can Teach Us About Personal Growth (and an update)

Solar Eclipse

A new season and new quarter is upon us. I haven’t posted in a few months and I’ve received a number of notes and messages asking how I’m doing. I’m always flattered by that, hearing that some of what I share has enough of an impact on others for them to care about what’s happening

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After The Love Has Gone: 3 Tips For Recovering from Loss and Change

Heart

Listen to the audio version of this article here: https://youtu.be/iFWEtxBIwZ0 The title of this post shares its name with a classic song from one of my favorite groups, so I didn’t need an excuse to use it here. Mid-February is the time of year when thoughts of love and affection are in the air. Embers

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