You are Not Responsible For Anyone Else’s Happiness: 3 Tips for Preserving Your Mental Health During Periods of Change

Interpersonal Intelligence

You are Not Responsible For Anyone Else’s Happiness: 3 Tips for Preserving Your Mental Health During Periods of Change

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(Check out the accompanying YouTube video here: https://youtu.be/KeuWLeS5QKs) Birthdays are always a good time for reflection.  While I rummage through memories and experiences this week, I’ll share three thoughts you might get some value from:

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Just Say, “Yes”: 4 Reasons to Pull The Trigger (even when you don’t feel like it)

Well, we’ve explored some of the reasons why you need to get comfortable saying “No”:https://keneerike.com/the-power-of-no/ Your personal and professional lives are a complex network of gray areas where absolutes play second fiddle to nuance and wisdom en route to getting where you want to go.

Just Say, “Yes”: 4 Reasons to Pull The Trigger (even when you don’t feel like it) Read More »

The Power of “No”: The First Line of Defense for Safeguarding Your Mental Health

It seems like there’s never enough time in the day to get everything done, especially as we begin to accumulate responsibilities like old clothes in the back of a closet. Fortunately, you’ve got a lot more control over that than you think.

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